Mouvement conscient anti-stress Workshop

Recreation and culture  

  • Move with awareness to relieve tension.

  • Josée Maltais will accompany you in a session of Mouvement conscient anti-stress, a self-massage method that uses objects such as balls.

  • Free

  • Date: Saturday, September 4
    - In case of rain, the activity is postponed to the next day.

  • Time: 10 a.m. to 11 a.m.

  • Location: Bellevue Park

  • Bring your mattress and two balls.
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