Mouvement conscient anti-stress Workshop
Recreation and culture
- Move with awareness to relieve tension.
- Josée Maltais will accompany you in a session of Mouvement conscient anti-stress, a self-massage method that uses objects such as balls.
- Date: Saturday, September 4
- In case of rain, the activity is postponed to the next day.
- Time: 10 a.m. to 11 a.m.
- Location: Bellevue Park
- Bring your mattress and two balls.