Shinrin Yoku: October 26

Recreation and culture  

  • Come and discover this therapeutic anti-stress forest immersion (Shinrin Yoku).
  • Presented by Marie-Josée Dupuis, speaker (in French)
  • Walk outside after the conference.
  • Dress up according to the weather.
  • Date: October 26
  • Time: 1:30 to 3:30 p.m. 
  • Location: Library
  • Registration is mandatory: 514 453-8981, ext. 214
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